The must-read story that will motivate you to overcome any challenge

The must-read story that will motivate you to overcome any challenge



The state of mind emerges as the most important asset an individual possesses. If you ever catch yourself making excuses or procrastinating to work out, or to embrace any challenge in life, read and re-read these amazing inspiring true stories on overcoming any challenge in your path!

Kyle Maynard
Kyle Maynard

Picture Credit: Kyle Maynard Wikipedia page

Kyle Maynard is a speaker, author, and ESPY Award-winning (for Best Athlete With A Disability in 2004) mixed martial arts athlete, known for becoming the first quadruple amputee to climb Mount Kilimanjaro without the aid of prosthetics.

Although he was born with a rare condition known as congenital amputation, he decided to pursue involvement in sports, and achieved mind blowing results. He thrives on physical challenges and went on to become a champion wrestler, CrossFit Certified Instructor and gym owner, competitive MMA/Brazilian Jiu-Jitsu fighter, world record-setting weightlifter, and skilled mountaineer.

In 2012, he became the first quadruple amputee to ascend the Kilimanjaro without assistance, by crawling all 19,340 feet in just 10 days. In 2012, he was awarded his second ESPY for best male athlete with a disability for completing the climb.

In 2008, Maynard opened No Excuses Crossfit gym, a crossfit-intensive facility located in Georgia.

Oprah Winfrey called Kyle “one of the most inspiring young men you will ever hear about.” Arnold Schwarzenegger described him as “the real deal,” “a champion human,” and “one of the most inspiring people” he’s ever met.

His website is great, with an inspiring mantra which I love: FIND YOUR MOUNTAIN AND WE’LL CLIMB IT TOGETHER.

In 2005, he wrote the New York Times Bestselling autobiography, No Excuses: The True Story of a Congenital Amputee Who Became a Champion in Wrestling and in Life.

No Excuses - Book
No Excuses – Book

This is a great inspirational book about the perseverance of the human spirit.

This book will pump you up, touch your heart and soul – and will inspire you to always give your best shot and never procrastinate again, for any goals you have in life, whether fitness related or any other.

I almost cried several times whilst reading this book. Not because it’s sad but because of how positive and powerful it is beyond challenges and adversity. I also love the way in which Kyle makes his story a tribute not only to his own tenacity but also to that of his family, friends and coaches.

The book has a positive message for anyone at any level of life.

No Excuses is one of the best autobiographies I’ve ever read.

I love this extract where Kyle says: “Even though I was born with much shorter limbs than the average person, I know I was not born to be an inferior individual, I was born to succeed, not to allow physical limitations to stand in the way of my dreams.”

Kyle’s determination and unlimited willpower to overcome any challenge in his path is breathtaking

“I’ve always believed that anyone can achieve their dreams, regardless. I’ve always had this attitude about no excuses. A belief that I can go on and do what I need to do. To go on, to succeed, regardless.”

“Know your limits, but never stop trying to break them.”

“Every person on the planet has a disability – not just those we can see. And we all choose whether we allow our lives to be defined by them or not.”

Kyle Maynard: No Arms and No Legs Climbing Mount Kilimanjaro

This is a great You Tube video on some of Kyle’s life and his climb of Mount Kilimanjaro. It will take your breath away and inspire to get out of your comfort zone to achieve your wildest and most ambitious dreams!

Stay true to yourself and conquer any obstacles

This is an amazing podcast by Kyle Maynard on Lewis Howes Summit of Greatness. In this talk, Kyle shows us that there are no excuses which should hold us back from living our purpose if we are willing to go the distance.

“Your why is inside of you; it’s things you cannot put into words. […] That light inside of you needs to be shared.”


How to use what sets you apart from everyone else to stand out

The One-Handed Concert Pianist that will inspire you

Weaving A Dream: Reflections From The Beauty Of Chinese Craftsmanship

Free eBooks to be your best self and live your best life!

  • 70 Quotes on the Power of Habits
  • 151 Quotes on Enjoying the Now
  • 150 Quotes on Being You
  • 375 Life Mantras
  • 100 Questions to Ask Yourself to Be Your Best Self
  • The Vitality Guide to a Healthy Life – 30 tips